The New Standard Of Mental Healthcare
Learn how Meru Health combines the best of science, technology, and human support to bring you industry-leading outcomes.
Mind-body Approach
Meru Health is more than talk therapy — we know that mental health is about sleep, nutrition, and social support, too. Our intervention combines quality on-demand clinical support with the day-to-day changes that make a real difference in people’s lives.
Cutting-edge Tracking
What you can measure, you can manage. Harnessing biofeedback and heart rate variability (HRV) with a wearable device, participants track their stress responses to unlock powerful insights about their health and wellbeing.
Industry-leading Outcomes
After program completion, 75% of people are in depression or anxiety symptom remission* and 85% of people show clinically significant change**. The Meru Health Program is the only intervention to show that these treatment gains last 12 months after the end of treatment [1].
*Less than mild (<5) depression or anxiety symptoms at the end of program, measured on industry standard PHQ-9 (depression) and GAD-7 (anxiety) scales
**At least a 5 point improvement in PHQ-9 or 4 point improvement in GAD-7
[1] Long-Term Outcomes of a Therapist-Supported, Smartphone-Based Intervention for Elevated Symptoms of Depression and Anxiety: Quasiexperimental, Pre-Postintervention Study (https://mhealth.jmir.org/2019/8/e14284/)
Guiding people step-by-step towards long-lasting mental health.
Meru Health’s 12-week Treatment program
Combines therapist and psychiatrist support, a biofeedback training device, anonymous peer support, meditation practices, & habit-changing activities for sleep, nutrition, and more.
Meru Health Coaching program
Combines chat-based coach support, virtual workshops, and evidence-based digital content to reduce stress, increase resilience and promote emotional wellbeing.
Treatment:
See How It Works
Participants have access to:
dedicated licensed therapist
Meaningful, personalized responses when you feel lost, unmotivated, or need guidance.
anonymous peer support group
Share experiences and learn from others, reminding you are not alone in this journey.
Weekly lessons and practices
Regulate your emotions, improve your sleep, enhance your nutrition, and build life-changing habits.
Psychiatrist Support
Provision of medication oversight (when needed).
BIOFEEDBACK (Heart Rate Variability) DEVICE
Track the changes when you breathe to recognize and track your physical response to stress.
Primary Care Physician Collaboration
Reports and updates readily available to PCP/care team ensuring integrated mental health care.
Designed for Your Privacy
Privacy is a fundamental right and core value at Meru Health. Our HIPAA Compliant platform ensures your personal information is protected and encrypted at all times. We value your privacy and will not share any identifiable information with your employer or anyone else, giving you control over your private information.
Our Treatment Outcomes are Outstanding
8/10 people that complete the program show signs of improvement or recovery. It’s no surprise UCSF Digital Health Awards recognizes us as the best mental health company!
Meru Health’s program validated by clinical research and published in peer-reviewed journals, has partnered with Harvard, Stanford Medicine, and UC Davis to bring you top-notch mental health support.
“It was too hard for too long. I lost sight of what was going on with me.”
The Meru Health program has helped thousands of people struggling with anxiety, depression, and burnout reduce their symptoms long-term. Hear from the personal experiences of our community and how they've found new directions.
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Partner with Meru Health
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For Healthcare Professionals
Meru Health is a turn-key solution for your patients suffering from behavioral health challenges. As your trusted partner, we help you manage this challenging patient population by making the referral process easy and giving your patients quick access to quality treatment.
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For Health Plans
Meru Health offers quick access to scientifically-proven treatment with long-lasting treatment outcomes. You can save money on your expensive population and have the possibility to bill through claims.
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For Employers
Provide your employees better access to mental healthcare with Meru health. With Meru Health, your employees get fast and easy access to a clinically proven treatment tackling depression, anxiety and burnout with long-lasting treatment outcomes.
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